The summer camp at the Boys and Girls Club was awesome! Thank you to Tony, Ian, Mitchell, Cameron, Josh, and Malcolm for helping out. Also, thank you to Dean Jones and the Boys and Girls Club of the Umpqua Valley for letting us be part of their summer programs.
The Dynamic MMA Summer Camp is scheduled for the week of July 22-26 and the week of August 19-23. We've got some super cool stuff planned for the kids. Please be sure to RSVP if you plan to have your child attend.
Reminder: The dojo will be closed during the week of July 1-5 while Sensei Tony Pepe and I are in Las Vegas for the Martial Arts Supershow. Tony and I will be soaking up as much information as possible at the numerous seminars and bringing the information and skills back home to share with our dojo members.
Students: Please remember to pick up your attendance card on the way into class and give it to your instructor. Your attendance is an important part of the requirements to qualify for the rank exam at the end of the training cycle.
Planned for this week:
Adult classes--13 and up
Pankration Mixed Martial Arts
We will be working standing striking combinations and ground and pound tactics. Please be sure to bring your MMA gloves, shin pads, mouth guards, and groin protection all week.
Jiu-jitsu
This week we will concentrate on a few guard passing options.
Youth classes--4-12
Jiu-jitsu
The kids will be learning about breaking the guard open and passing.
Youth Randori
Students will learn more about points in Jiu-jitsu and working some specific drills.
Train smart, smile, and get in those reps. Also, remember, it isn't just the hours you put in, it's what you put into the hours that gets you the results.
