Monday, November 24, 2014

The importance of throws/takedowns


Statistically, about 80% of fights will go to the ground. Often, in our dojo, you will hear me say that 100% of fights start from standing. More and more competitive Jiu-jitsu practitioners are realizing the importance of having good takedown skills.

The original design of Japanese Jiu-jitsu was as a hand to hand combative system for armor clad Samurai warriors. Punches and kicks were ineffective against the armor. However, throws can generate a great deal of impact and put the opponent in an instant vulnerable position.

A key element in Jiu-jitsu success is being a step or several steps ahead of your opponent. We refer to this as being proactive. If you are on the defense, you are a step or steps behind and are reactive (losing).

On the ground, the guard position is a defensive position (people often forget this fact). The basic premise for the guard is to defend against an opponent that is seeking to gain control of your upper body (head and hips). Submissions certainly can be performed from bottom guard position, but are more effective from top control. This is why sweeps are important.

If you pull guard, you are automatically putting yourself in a defensive and most times a reactive starting position. Some folks have a very aggressive guard game, but nevertheless, are still in a defensive position.

Statistically, competitors that start their match with a takedown have a higher rate of submission finish. Takedowns also give you the chance to score first and thus beginning your momentum towards the win.

The impact of a throw causes momentary physical and mental trauma and if done correctly, puts you in a position where follow-up attacks are easily accessible. You have become proactive and your opponent has become reactive.  

In a self defense situation, it would not be sensible to "pull guard" against an attacker. However, if it is within your abilities, throwing your attacker to the ground and making space to get away would be the wiser choice. The guard would be a good choice if the attacker managed to tackle you or somehow end up atop you. You would look to improve position, clear space between you and the attacker and get away. Self defense is not a point scoring match, it is about escaping an attacker.

I often stress in the dojo the importance of position before submission. Raising you hips to finish an armlock is relatively easy. Getting to the position to perform the armlock on a resisting opponent is where the real challenge is. For similar reasons it is important to become confident in your throw/takedown skillsets. Grappling begins when the combatants get to the ground. Getting the fight to the ground can be quite a challenge against a resisting opponent. Being in a dominant position when the ground fighting begins is of paramount importance if you wish to be proactive.   



      

Tuesday, October 28, 2014

Back Control

In Jiu-jitsu, there is something referred to as "positional hierarchy". This means that certain positions have greater value than others in combat/contest. That value is determined on how much damage you can inflict on your opponent in comparison to the amount the opponent can do to you.

In sport Jiu-jitsu, this hierarchy is reflected in the point system. The most dominant positions. back mount and mount, are worth the most points. Lesser points are also awarded for knee on belly position, guard sweeps, guard passes and takedowns. 

There are hundreds of opportunities for other positions and submissions en route, but the positional advancement we seek in Jiu-jitsu is ultimately aimed at gaining back control.

As I like to put it, we "prompt" our opponents into certain positions by using proper body mechanics.

In the video below, Jiu-jitsu black belt, Jason Scully demonstrates many back mount entry options. I like the video and wanted to share it because it reminds us that in almost all controlling positions, there is an opportunity to take back mount. 

Monday, October 6, 2014

Inside Dynamic Martial Arts--October 2014

Testing for youth and adult students went very well on the 27th. We had over 40 youth members on the mat performing their exam. Everyone got through it and either received a new belt or stripe.  In the future, we do plan to split the testing into two separate times or days. I believe this will accommodate everyone better and help those on the mat stay focused. 

If anyone missed the exam day and still needs to do a make up test, we are scheduling one for October 11th. Talk to your instructor about the times. If you cannot make it on the 11th, be sure to schedule a day with your instructor. 

We are entering an exciting second week in the new cycle. This week our youth students will be working on positional escapes. The adults will be drilling some cool standing guard passes.

 

Sunday, April 6, 2014

Dynamic Martial Arts | Stop the Bully | Spring Break Camp

Our "Stop the Bully" Spring Break Camp was fun and very educational for the students that attended. They each earned a black "bully-proof" stripe on their belt and are the first members of our Anti-bully task force. 

The students learned a system of defense that begins with verbal Jiu-jitsu and follows a series of steps that help the student have the confidence to deal with bully situations. 

Most schools have a zero tolerance rule for fighting. This means that if a child is assaulted by a bully, it is likely both kids will be suspended from school. The common definition of fighting is with punches and kicks. The zero tolerance rule does not serve as a bully deterrent so much as making the victim afraid to defend.

Jiu-jitsu allows a child to defend him/her self from a bully without the use of strikes, using our rules of engagement. Because the child is using a clear set of guidelines, they can minimize injury to themselves as well as the attacker. Plus the child has a clear definition of the steps that were taken to prevent the physical confrontation. Having this clear set of guidelines gives the Jiu-jitsu student confidence which is the first deterrent to bullying.

This is the video the kids made during their camp. We wanted to express a message with the statistics to show what a severe problem bullying really is and also demonstrate just a few of the techniques learned in the camp. 

I think it is important to note that the kids in the video are able to use their learned Jiu-jitsu skills and talk to the attacker at the same time. 

We will be hosting "Stop the Bully" camps this summer as well. Please watch for future posts with dates for these events. 

Big "Thank You" to the kids for attending and to Tony and Brian for helping teach the camp!




Tuesday, April 1, 2014

Inside Dynamic Martial Arts--Jiu-jitsu promotions--stop the bully camp--training with Olympians

I am very proud of the students at Dynamic Martial Arts for having a successful testing and graduation last weekend. The dedication and hard work was easy to see as everyone confidently passed with no real struggles. Congratulations to all the kids, juniors, and adults that received promotions.

16 and up

Rand Dickson--4th stripe on white
Sam Clayton--3rd stripe on white
Brady Merrifield--2nd stripe on white (16yr) 
Triston--1st stripe on white (16yr)

13-15

Peter Stevens--2nd strip on orange/white (junior)
Warren Dickson--2nd stripe on yellow/black (junior)
Reed Shanahan--2nd stripe on white (junior)

Kids 6-12

Gabriel M.--3rd stripe on orange/white
Malcolm K--Yellow/white belt
Cristian M--Solid grey
Shawn B.--3rd red stripe on grey/white
Mary Z.--2nd red stripe on grey/white
Jay B.--4th red stripe on white

--Gabriel also received our "best attendance" patch for his outstanding dedication
--Cristian received a "role model" stripe for his enthusiastic assistance at events and in class
--Malcolm received a "bully-proof" stripe for graduating our bully prevention camp.

I am also very proud of our instructors. The outstanding performance of the students is a direct reflection of their effectiveness as teachers.


 
 

Over Spring Break, Maylin Hayes got to spend some time training with 2012 Judo Olympic bronze medal winner, Marti Malloy.



 In addition, she also got to hang out with San Jose's Judo program head coach, Yoshihiro Uchida. Sensei Uchida was also coached the U.S. team in the first Olympic Judo tournament in 1964. What a great honor and experience for Maylin!

 
The Dynamic Martial Arts "Stop the Bully" Spring Break Camp was great! We had an awesome group of kids that learned how to use verbal Jiu-jitsu to deter bullies and Jiu-jitsu to control the physical attack of a bully. The kids also took part in the making of an anti-bully video. The participating kids received a "bully-proof" stripe on their belts for graduating the camp and are now part of our Bully-proofing task force.
 

 
 

Sunday, March 2, 2014

Inside Dynamic Martial Arts--March 2, 2014

Jiu-jitsu testing is at the end of this month. If you are struggling with any of the material, please be sure to let your instructors know. We will be glad to help. Remember that the fee is $15 and includes a pizza party after the test. We will also watch Metamoris 3 for the rematch between Jiu-jitsu legends Royler Gracie and Eddie Bravo. https://metamoris.com/ 

This week the adult Jiu-jitsu class will return to working bottom half-guard controls and sweeps. Kids' Jiu-jitsu will be working bottom guard attacks and sweeps. 

MMA class will be focusing on strikes this week, so please be sure to bring gloves, shin pads, and mouth guard. If you do not have the right equipment, please talk to your instructor about getting it ordered.

The NAGA (North American Grappling Association) Oregon Grappling Championships are March 15th at the Portland Community College.

If you wish to compete in the tournament, register online by March 7th at NAGA Registration  
In the "fighter's team" section, please be sure to use DFCC/Impact Jiu-jitsu. 

Saturday, March 1, 2014

February comes to an end with some Jiu-jitsu and Judo promotions

Well, we got the big room functional just in time. Impact Jiu-jitsu black belt, Matt Leech did a great job with the seminar. We covered different types of pressure and use those pressures to secure and advance positioning. One of the reasons I enjoy working with Matt is that we have similar views on the application of pressure. 

We also had several rank promotions from Mr. Leech. 

Larry Keith--Purple
Tony Pepe--Fourth stripe on blue
Cameron Ericson--Stripe on blue and also received Kodokan Judo Sankyu (brown)
Brian Powers--Blue
Mike Frear--Blue
Drew Bauguess--Blue
Ryan Warner--Blue
Mark Hamel--3rd stripe on white
Daniel Sheets--2nd stripe on white

Congratulations to everyone! Keep up the great work. Together, we are building a very strong and awesome Jiu-jitsu community. 






The next Impact Jiu-jitsu seminar should be in 3-4 months. The cost is usually going to be around $50 and is well worth every penny. It is important to get to know the other Jiu-jitsu practitioners and instructors in our affiliations. The Impact instructors are very good at tying into what we are currently working on to help supplement and amplify our skill sets and understanding of the art.  

The Sunday after the seminar, we had Malcolm's 7th Birthday Party at the dojo. The theme was Ninja Turtles. A good number of kids attended. Sensei Tony guided them through a class and some dojo games. Then Malcolm got to cut his cake with a Samurai sword. The kids loved that part the best! Anyway, this was a good practice run for future birthday parties we will host in the future. If you or anyone you know would like to have a martial arts birthday party for a child, call us or go to this link to reserve the date. Dynamic Martial Arts Special Events 

We will continue construction in the big room and soon hope to have the rest of the equipment installed and usable. Thank you all for being so patient and helpful in the process. In the end we will have the largest and most state of the art dojo in Southern Oregon.

Spring Break is right around the corner and we will be hosting another Spring Break Martial Arts Camp. The theme this year is anti-bullying. Flyers and info will be posted soon. 

If you know of anyone that suffers from bullying, please send them our way. Jiu-jitsu really is one of the best tools for battling the bully epidemic. There is nothing we enjoy more than helping someone feel safer and improving their life through martial arts. 

Please be sure to visit our website and send your friends to it as well.

Dynamic Martial Arts