Showing posts with label
dfcc dynamic mma roseburg oregon open submission grappling judo jiu-jitsu mma mixed martial arts.
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Showing posts with label
dfcc dynamic mma roseburg oregon open submission grappling judo jiu-jitsu mma mixed martial arts.
Show all posts
Monday is the last day to register for the Oregon Open Gi and No-Gi Jiu-jitsu Championship. Be sure to register as DFCC so that we get our team points for the tournament. You can follow this link to register Oregon Open
We are working a lot of grappling this week as a final "tune up" before the tournament. Come to classes prepared to grapple.
Kodokan Judo
Monday-Thursday
Juji-gatame variations
Tuesday-Friday
Sankaku-jime variations
Mixed Martial Arts
Monday-Thursday
Back control offense
Tuesday-Friday
Defensive options
Jiu-jitsu
Monday-Thursday
Butterfly guard techniques
Tuesday-Friday
Passing the butterfly guard
Muay Thai
Wednesday
Clinch fighting
