Dynamic MMA will be closed this Thursday and Friday for the Thanksgiving weekend.
On Monday and Tuesday, we will be going over some crafty entries into the 50/50 guard or what I like to call the "outside saddle". These are classes you don't want to miss if you want to learn more about lower body positional control and leg locks.
See you at the dojo!
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Monday, November 21, 2011
Monday, November 7, 2011
This week--
This week I will not blog what we are working on in our classes. DFCC team members will be fighting on the 12th at Seven Feathers Casino in the "Caged Conflict" event. I do not want to give our fight team's opponents any clue as to what our strategies are.
Anyway, rest assured that what we are working on will be fun, challenging, and highly functional.
Be sure to get your tickets to the Caged Conflict event either on the Seven Feathers website or at the Seven Feathers Box Office. The tickets are going fast, so get your soon.
Also, be sure to order your DFCC T-shirt to show support for our fight team.
Anyway, rest assured that what we are working on will be fun, challenging, and highly functional.
Be sure to get your tickets to the Caged Conflict event either on the Seven Feathers website or at the Seven Feathers Box Office. The tickets are going fast, so get your soon.
Also, be sure to order your DFCC T-shirt to show support for our fight team.
Monday, October 17, 2011
this week at Dynamic MMA: October 17-21
Kodokan Judo
Monday/Thursday
Kumi-kata--We will be practicing some cross sleeve throws. Fun stuff!
Tuesday/Friday
Sankaku-jime--We will work some variations of triangle choke including a couple of turtle turnovers.
Mixed Martial Arts
Monday/Thursday
Guard passing--We will work some guard pass combos.
Tuesday/Friday
Guard sweeps--We will be working on some sweep/submission combos.
Jiu-jitsu
Monday/Thursday
Butterfly guard passes--We go back to passing the butterfly guard this week.
Tuesday/Friday
Butterfly guard pass defense--Defending/countering butterfly passes
Muay Thai
Wednesday
We will be working some sweeps and takedowns from Muay Thai Boran
Monday, October 3, 2011
This week at Dynamic MMA
Kodokan Judo
Monday/Thursday
Nage Waza, Sprawl drills and rounds of grappling
Tuesday/Friday
Kansetsu Waza--armbars, armbars, armbars
Mixed Martial Arts
Monday/Thursday
Takedowns, Sprawl drills and grappling rounds
Tuesday/Friday
Guard passes
Jiu-jitsu
Monday/Thursday
Guard passes
Tuesday/Friday
Sweeps
Sunday, September 25, 2011
This week at Dynamic MMA: September 26-30
Monday is the last day to register for the Oregon Open Gi and No-Gi Jiu-jitsu Championship. Be sure to register as DFCC so that we get our team points for the tournament. You can follow this link to register Oregon Open
We are working a lot of grappling this week as a final "tune up" before the tournament. Come to classes prepared to grapple.
Monday-Thursday
Juji-gatame variations
Tuesday-Friday
Sankaku-jime variations
Monday-Thursday
Back control offense
Tuesday-Friday
Defensive options
Monday-Thursday
Butterfly guard techniques
Tuesday-Friday
Passing the butterfly guard
Wednesday
Clinch fighting
We are working a lot of grappling this week as a final "tune up" before the tournament. Come to classes prepared to grapple.
Kodokan Judo
Monday-Thursday
Juji-gatame variations
Tuesday-Friday
Sankaku-jime variations
Mixed Martial Arts
Monday-Thursday
Back control offense
Tuesday-Friday
Defensive options
Jiu-jitsu
Monday-Thursday
Butterfly guard techniques
Tuesday-Friday
Passing the butterfly guard
Muay Thai
Wednesday
Clinch fighting
Monday, September 12, 2011
This week at Dynamic MMA--September 12-16
On Friday night, DFCC fight team member, Tyler Moug, improved his professional MMA record to 3-0 at Sportfight "Brawl in the Barn" with a 32 second armbar victory over Ty Sharp.
Tyler looks to continue his winning streak at another Sportfight event on October 22nd. We are also looking to get a few of our other fighters on that same card.
Here is the lineup for this week's training.
Get the most out of your training. Put thought into the things that you are doing. Approach with a sober mind. Remember that the dojo is a place of learning. "Tomorrow's victories are won in today's practice."
Monday-Thursday
Bring your MMA gloves and mouth piece. We will be doing a lot of focus mitt work and rhythm drills.
Tuesday-Friday
We'll be working some combination attacks from the hip bump sweep and guard position.
Monday-Thursday
Escapes from pins and rounds of grappling.
Tuesday-Friday
Various throws and grip fighting drills.
Monday-Thursday
Guard passing.
Tuesday-Friday
Armbar and sweep combinations.
Wednesday
Head movement drills and sparring
Tyler looks to continue his winning streak at another Sportfight event on October 22nd. We are also looking to get a few of our other fighters on that same card.
Here is the lineup for this week's training.
Get the most out of your training. Put thought into the things that you are doing. Approach with a sober mind. Remember that the dojo is a place of learning. "Tomorrow's victories are won in today's practice."
Mixed Martial Arts
Monday-Thursday
Bring your MMA gloves and mouth piece. We will be doing a lot of focus mitt work and rhythm drills.
Tuesday-Friday
We'll be working some combination attacks from the hip bump sweep and guard position.
Kodokan Judo
Monday-Thursday
Escapes from pins and rounds of grappling.
Tuesday-Friday
Various throws and grip fighting drills.
Jiu-jitsu
Monday-Thursday
Guard passing.
Tuesday-Friday
Armbar and sweep combinations.
Muay Thai
Wednesday
Head movement drills and sparring
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