this week at Dynamic MMA--April 25-29

This week at Dynamic MMA, we will be working a bit more stand-up. Also, the last week of each month is now evaluation week.

Kodokan Judo--Remember our Judo lineage--Jigoro Kano, Kazuzo Kudo, Yuzo Kato, Larry Keith, and you.

Monday through Friday--we will be concentrating on our throws and grip fighting.

Mixed Martial Arts--Bring you boxing gloves, shin pads, and mouth pieces t his week.
Monday-Thursday--sweeps from the guard vs kneeling and standing opponent
Tuesday-Friday--Kickboxing drills and light sparring.

Brazilian Jiu-jitsu--Remember, self defense knowledge is part of all traditional martial arts systems.
Monday-Thursday--strangles vs turtled opponent
Tuesday-Friday--Self defense--ground defense.

If you are in one of our basic programs and would like to ad to your training for any reason, consider upgrading your membership so that you can experience other classes including randori and Muay Thai.

This is the last week for the MMA fitness class. Perhaps after Olga has the baby, we will start it up again.

See you at the dojo,

--Sensei--