Monday, May 21, 2012

This week inside Dynamic MMA

Congratulations to our Judoka that competed in the Grants Pass Judo tournament. It takes great courage to compete. I am proud of all of you.

Ian 3rd, Nicholas 3rd, Peter 3rd, Tirzah 2nd, Cassi 2nd, Olivia 2nd, Derek 2nd, Danielle 1st, and Chase 1st. Although Brady and Gabe did not medal, they had great matches and represented our dojo and Kodokan Judo very well.

This week in the dojo:

Pankration MMA

Monday-Thursday

Leg lock combinations and flow drills

Tuesday-Friday

Using the half guard lockdown for sweeps

Kodokan Judo

Monday-Thursday

Left and right throws

Tuesday-Friday

Submissions from the S-mount position 


Jiu-jitsu

Monday-Thursday

Sweeps vs standing opponent

Tuesday-Friday

No-gi with MMA class

Muay Thai

Wednesday

Elbows and knees

 

Monday, May 14, 2012

Inside Dynamic MMA--May 14-19

Congratulations to Ian King and Cameron Ericson for representing DFCC at the Midtown Throwdown cage fights in Eugene over the weekend. 

Cameron won his fight at 1:36 of the first round via TKO.

Ian was fighting for the 145 title. Early in the first round he got rattled by an uppercut, but still secured the takedown, landing in top position on his opponent. The referee stepped in and called it, saying that Ian was knocked out. Controversial call. 

This week--

Mixed Martial Arts

Monday-Thursday

Ankle lock entry positions

Tuesday-Friday

Entering the triangle guard from various positions

Kodokan Judo

All week

Tournament preparation

Jiu-jitsu


Monday-Thursday

Cross sleeve takedowns and follow up positions

Tuesday-Friday

Entering the triangle guard position

Muay Thai 


Heavy bag work. Knees and elbows drills.

Thursday, May 3, 2012

Upcoming events

Upcoming events:

May 12--
Midtown Throwdown IV
Eugene, OR
--DFCC fight team members Ian King and Cameron Ericson will be fighting at this event.

May 19--
18th Annual Grants Pass Judo Tournament
North Valley High School
Merlin, OR

May 26--
2012 Corvallis Judo Spring Tournament
Oregon State University
Corvallis, OR

June 16--
Knucklehead Fight Promotions
Salem, OR
--DFCC Pro-team member Jessee Filan will be fighting. Mike Frear will be defending his 155 title. We may end up with a couple more of our team members on the card. I will update.