Did you know that if you train in our Kodokan Judo progam that you are part of a very short line from the foundation of the art? Jigoro Kano was the founder of Kodokan Judo in 1882. His last surviving 10th dan student was Kyuzo Mifune (author of Canon of Judo), and 9th dan student was Kazuzo Kudo (author of Dynamic Judo). Mifune and Kudo were the main instructors at the Kodokan for Yuzo Kato. Yuzo Kato was the instructor for Alexenko, Larry Keith, Olga Keith, and Tony Pepe. Alexenko and Larry Keith both received their black belts from Yuzo Kato.
Kodokan Judo
Monday-Thursday
Bow and Arrow choke from several key positions. This is becoming a favorite in both our Judo and Jiu-jitsu programs.
Tuesday-Friday
Dynamic throws--We will work through some common contest throws that are too often practiced in a static situation. When applied with the use of momentum, these throws become even more awesome!
Dynamic Jiu-jitsu
Monday-Tuesday
Leg lasso spider guard sweeps and submissions. This is some fun stuff that even though it appears fancy, can actually be very practical.
Tuesday-Friday
Side control fundamental drills. These drills will help solidify your understanding and ability to make use of these positions.
Pankration Mixed Martial Arts
--Be prepared for tough workouts this week. Bring your gloves and mouthpiece to all the classes.
Monday-Thursday
Strikes and entering into takedowns
Tuesday-Friday
Guard passing specifically for MMA
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