...and

--We will also go over Muay Thai techniques in MMA class. 
--Judo this week will concentrate on Ashi-waza (leg techniques) and finish up our last week of self defense with countering knife attacks.
--Muay Thai class this Wednesday will be elbow strike combinations.
--In this week's BJJ classes we will be working on more strangles as well as sweeps from the guard and half guard.
That sounds like a full week of awesome training and useful information.