This week at Dynamic MMA: September 26-30

Monday is the last day to register for the Oregon Open Gi and No-Gi Jiu-jitsu Championship. Be sure to register as DFCC so that we get our team points for the tournament. You can follow this link to register Oregon Open 

We are working a lot of grappling this week as a final "tune up" before the tournament. Come to classes prepared to grapple. 

Kodokan Judo

Monday-Thursday

Juji-gatame variations

Tuesday-Friday

Sankaku-jime variations

Mixed Martial Arts

Monday-Thursday

Back control offense

Tuesday-Friday

Defensive options

Jiu-jitsu

Monday-Thursday


Butterfly guard techniques


Tuesday-Friday


Passing the butterfly guard

Muay Thai

Wednesday


Clinch fighting

The Never-Ending Path of a Martial Artist with Tim Cartmell

Rolled Up Epsiode 27: The Never-Ending Path of a Martial Artist with Tim Cartmell

This week at Dynamic MMA--September 12-16

On Friday night, DFCC fight team member, Tyler Moug, improved his professional MMA record to 3-0 at Sportfight "Brawl in the Barn" with a 32 second armbar victory over Ty Sharp.

Tyler looks to continue his winning streak at another Sportfight event on October 22nd. We are also looking to get a few of our other fighters on that same card. 

Here is the lineup for this week's training. 

Get the most out of your training. Put thought into the things that you are doing. Approach with a sober mind. Remember that the dojo is a place of learning. "Tomorrow's victories are won in today's practice."

Mixed Martial Arts

Monday-Thursday


Bring your MMA gloves and mouth piece. We will be doing a lot of focus mitt work and rhythm drills.


Tuesday-Friday


We'll be working some combination attacks from the hip bump sweep and guard position.

Kodokan Judo

Monday-Thursday


Escapes from pins and rounds of grappling.


Tuesday-Friday


Various throws and grip fighting drills.

Jiu-jitsu

Monday-Thursday


Guard passing.


Tuesday-Friday


Armbar and sweep combinations.

Muay Thai

Wednesday


Head movement drills and sparring

This week at Dynamic MMA: September 6-9

--Tyler Moug (DFCC 185 pro) will be fighting Ty Sharp at Sportfight in Prineville, Oregon this Friday. Be sure to do what you can to help him prepare and wish him good luck.

--Here is what we have planned this week in the dojo: 

Mixed Martial Arts

Tuesday and Friday--

Bring your boxing gloves and mouthpieces. We will be working some more on technical striking and counter striking.

Thursday--

Controlling your opponent to set up strikes and get past defenses.

Kodokan Judo

Tuesday and Friday--


Triangle chokes from various positions including turnovers and pins. 


Thursday--


Some left handed throwing techniques.

Jiu-jitsu

Tuesday and Friday--


Guard passing.


Thursday--


Omo-plata combinations including a couple you may have not seen before.

closed on Monday

 

Dynamic MMA will be closed on Monday, September 5th in observance of the Labor Day weekend. Have a safe and enjoyable weekend everyone!