This week at Dynamic MMA: September 26-30

Monday is the last day to register for the Oregon Open Gi and No-Gi Jiu-jitsu Championship. Be sure to register as DFCC so that we get our team points for the tournament. You can follow this link to register Oregon Open 

We are working a lot of grappling this week as a final "tune up" before the tournament. Come to classes prepared to grapple. 

Kodokan Judo

Monday-Thursday

Juji-gatame variations

Tuesday-Friday

Sankaku-jime variations

Mixed Martial Arts

Monday-Thursday

Back control offense

Tuesday-Friday

Defensive options

Jiu-jitsu

Monday-Thursday


Butterfly guard techniques


Tuesday-Friday


Passing the butterfly guard

Muay Thai

Wednesday


Clinch fighting