Monday, September 12, 2011

This week at Dynamic MMA--September 12-16

On Friday night, DFCC fight team member, Tyler Moug, improved his professional MMA record to 3-0 at Sportfight "Brawl in the Barn" with a 32 second armbar victory over Ty Sharp.

Tyler looks to continue his winning streak at another Sportfight event on October 22nd. We are also looking to get a few of our other fighters on that same card. 

Here is the lineup for this week's training. 

Get the most out of your training. Put thought into the things that you are doing. Approach with a sober mind. Remember that the dojo is a place of learning. "Tomorrow's victories are won in today's practice."

Mixed Martial Arts


Monday-Thursday


Bring your MMA gloves and mouth piece. We will be doing a lot of focus mitt work and rhythm drills.


Tuesday-Friday


We'll be working some combination attacks from the hip bump sweep and guard position.


Kodokan Judo


Monday-Thursday


Escapes from pins and rounds of grappling.


Tuesday-Friday


Various throws and grip fighting drills.


Jiu-jitsu


Monday-Thursday


Guard passing.


Tuesday-Friday


Armbar and sweep combinations.


Muay Thai


Wednesday


Head movement drills and sparring

No comments:

Post a Comment