Kodokan Judo
Monday/Thursday
Kumi-kata--We will be practicing some cross sleeve throws. Fun stuff!
Tuesday/Friday
Sankaku-jime--We will work some variations of triangle choke including a couple of turtle turnovers.
Mixed Martial Arts
Monday/Thursday
Guard passing--We will work some guard pass combos.
Tuesday/Friday
Guard sweeps--We will be working on some sweep/submission combos.
Jiu-jitsu
Monday/Thursday
Butterfly guard passes--We go back to passing the butterfly guard this week.
Tuesday/Friday
Butterfly guard pass defense--Defending/countering butterfly passes
Muay Thai
Wednesday
We will be working some sweeps and takedowns from Muay Thai Boran
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