*Kodokan Judo—
-Monday and Thursday—More ways to turn over the turtled opponent
-Tuesday and Friday—Combination attacks. Using Ko-uchi-gari and O-uchi-gari to set up other throws
*Mixed Martial Arts—
-Monday and Thursday—Flow drills designed to help transitions from position to position, position to submission, and submission to submission
-Tuesday and Friday—Entering leg knot positions from various starting positions
*Brazilian Jiu-jitsu—
-Monday and Thursday—Variations of the bow and arrow choke
-Tuesday and Friday—Variations of shin stab arm lock (juji-gatame)
*Muay Thai—
-Wednesday—More on elbow strikes, combinations, and defenses
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