DFCC fight team member Mike Frear suffered his first loss on Saturday in a 155 title fight bout. Mike’s record is now at 4-1. I am sure this loss will only serve to motivate Mike and help him to grow as a combat athlete.
This week in the dojo—
Kodokan Judo—
Monday and Friday—
We will continue to work on using “kime” during the execution of our throws.
Tuesday and Friday—
Lots of ground work techniques and drills.
Mixed Martial Arts—be sure to bring your gloves, shin pads, and mouth pieces this week.
Monday and Friday—
Defending and counter attacking strikes.
Tuesday and Thursday—
Striking while in motion
Brazilian Jiu-jitsu—
Monday and Friday—
More on the Omoplata and follow ups.
Tuesday and Thursday—
Smash pass and variations
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