Kodokan Judo--
Monday-Thursday--transitions from throw to pin. We'll be working on some proper routes from standup to ground control
Tuesday-Friday--position before submission...setting up submissions from pinning positions.
I will be pulling people aside to prepare for the Judo demonstration scheduled for May 7th for Family Safety Day hosted by the Roseburg Optimist Club. If you would like to participate, please let me know asap. The demo will be in the late morning/early afternoon at the Douglas County Fairgrounds.
Mixed Martial Arts--
Monday-Thursday--throws and takedowns
Tuesday-Friday--grappling drills and rounds of grappling
Brazilian Jiu-jitsu--
Monday-Thursday--Basic drill and rounds of grappling
Tuesday-Friday--Self defense vs attacker with club or stick
Muay Thai--
Wednesday--Knees, elbow, clinch drills and sparring
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