Monday, January 16, 2012

This week at Dynamic MMA--January 16-20

First of all, thank you to everyone that attended and/or helped out with the kids' goal setting seminar on Saturday. We had 17 very disciplined kids that did a great job paying attention, listening to direction, and performing the techniques.

This week--

Kodokan Judo

Monday-Tuesday--

Guard passing drills--
The guard is often used as a stalling tactic in Judo competition. If you learn to efficiently pass the guard you can move into a pinning position or perhaps a submission. 

Thursday-Friday--

Unorthodox gripping--
We will be doing a series of attacks from what the Russians call "Georgian Grip". This grip is a very handy tool to be educated on

Mixed Martial Arts

Monday-Tuesday--

RWT--Russian Wrestling Techniques
We are returning to the Russian 2-on-1 arm tie. This time we are working some counter attacks.

Thursday-Friday--

Triangle guard--
Most of our intermediate and advanced MMA students are using the triangle high guard effectively. Now we will introduce a variety of submission options from this diverse position. 

Jiu-jitsu

Monday-Tuesday--

Side guard/Monkey guard--
We will be exploring several sweeps and subs from this guard.

Thursday-Friday--

A considerable amount of time will be spent reviewing previous weeks techniques. We will have several new members trying out the class. Our experienced members should attend to help out and work some finer details in the fundamentals. 

Muay Thai

Wednesday--

Clinch fighting--
working ways to tie up the opponents arms for elbow and knee strikes.



 

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