Upcoming event--
April 27th--Dynamic MMA will have booths at both the YMCA Healthy Kids Day and Wildlife Safari Kids Day.
We will be introducing the public to our programs, teaching kids how to break a pine board, and passing out flyers for our May 11th Open House Celebration. We will need several volunteers to help run the booths and even more volunteers to help with the Open House. With your help, we can make these events a great experience for kids and introduce new people to the martial arts and fitness classes we love so much!
All week
Focus--Kake (Completion)--quality completion of the throw.
Monday-Thursday
Focus--Phase 2--working the clinch on cage/wall--we will be practicing techniques for acquiring dominant position up against the wall.
Tuesday-Friday
Focus--Phase 1-2--closing and creating distance using strikes.
Monday-Thursday
Focus--Top control--maintaining and progressing positions.
Tuesday-Friday
Focus--Escaping--recovery of position from bottom side mount.
Monday-Thursday
Focus--Set ups--Position for attacks
Tuesday-Friday
Focus--Clinch work--strikes from the clinch.
April 27th--Dynamic MMA will have booths at both the YMCA Healthy Kids Day and Wildlife Safari Kids Day.
We will be introducing the public to our programs, teaching kids how to break a pine board, and passing out flyers for our May 11th Open House Celebration. We will need several volunteers to help run the booths and even more volunteers to help with the Open House. With your help, we can make these events a great experience for kids and introduce new people to the martial arts and fitness classes we love so much!
Kodokan Judo
All week
Focus--Kake (Completion)--quality completion of the throw.
Pankration Mixed Martial Arts
Monday-Thursday
Focus--Phase 2--working the clinch on cage/wall--we will be practicing techniques for acquiring dominant position up against the wall.
Tuesday-Friday
Focus--Phase 1-2--closing and creating distance using strikes.
Brazilian Jiu-jitsu
Monday-Thursday
Focus--Top control--maintaining and progressing positions.
Tuesday-Friday
Focus--Escaping--recovery of position from bottom side mount.
Thai Kickboxing
Monday-Thursday
Focus--Set ups--Position for attacks
Tuesday-Friday
Focus--Clinch work--strikes from the clinch.
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