Kodokan Judo
All week
We will be working tournament specific strategies in order to tune up for the upcoming Obukan Judo tournament scheduled for the 14th. If anyone needs to renew or register with the USJA, please contact me asap hadakjudo@gmail.com
Pankration Mixed Martial Arts
Monday-Thursday
The 2nd Subleague qualifier is coming up on the 21st. We will be focusing on some high percentage choke attacks.
Tuesday-Friday
Defense against choke attacks including arm triangle, D'Arce, and Brabo. You don't want to miss this class.
Jiu-jitsu
Monday-Thursday
Some easy to learn but highly effective throws that put you in a dominant position right away.
Tuesday-Friday
Jiu-jitsu class will work choke defense with the MMA class. Gi is optional.
Muay Thai
Wednesday
Using the knees
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