Monday, April 9, 2012

This week at Dynamic MMA: April 9-13

Kodokan Judo

All week

We will be working tournament specific strategies in order to tune up for the upcoming Obukan Judo tournament scheduled for the 14th. If anyone needs to renew or register with the USJA, please contact me asap hadakjudo@gmail.com 

Pankration Mixed Martial Arts

Monday-Thursday

The 2nd Subleague qualifier is coming up on the 21st. We will be focusing on some high percentage choke attacks. 

Tuesday-Friday

Defense against choke attacks including arm triangle, D'Arce, and Brabo. You don't want to miss this class.

Jiu-jitsu

Monday-Thursday

Some easy to learn but highly effective throws that put you in a dominant position right away. 

Tuesday-Friday

Jiu-jitsu class will work choke defense with the MMA class. Gi is optional.

Muay Thai

Wednesday

Using the knees

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