This week at Dynamic MMA

Members: Invite your friends to come check out what we do at Dynamic MMA. If you enjoy the martial arts training we offer, you should bring your friends in to try it out. Remember, the greatest compliment you can pay your dojo and instructors is to refer a friend.

Upcoming events:


Obukan Judo Tournament--Portland, Oregon

You must be registered with USA Judo, USJA, or USJF to compete at this tournament. Our dojo is a USJA club. Contact Sensei Keith for more information.


Subleague Qualifier 2--Hillsboro, Oregon

Early online registration is now being accepted at Subleague.com

This week in the dojo:

Kodokan Judo

Monday/Thursday

Kata-guruma (Shoulder wheel). We will be working standing and kneeling variations of this powerful takedown. Most of them are even IJF legal.

Tuesday/Friday

Entering grappling from various throws. Good technique can become great technique if you have quality transitions.

Pankration MMA

Monday/Thursday

RWT (Russian Wrestling Techniques)--We will be working some wrestling takedowns that will work well in MMA and sub-wrestling.


Tuesday/Friday

Get up!--Getting from bottom position on the ground back up to your feet. We will work various sweeps and technical standing.

Brazilian Jiu-jitsu

Monday/Thursday

The deep end.--We will be covering deep half guard entry basics and a couple of basic sweeps.

Tuesday/Friday 

Passing the half guard and deep half guard.