Monday, July 30, 2012

This week inside Dynamic MMA--week of July 30-Aug 3

Congratulations Marti Malloy for winning the bronze! Hopefully this sets up a Judo medal run for more Team USA members.


The seminar with Judo Olympian and Bellator lightweight tournament winner, Rick Hawn has been set for September 2.


He will do two training sessions. Each session will be 2 hours long. The first will be with Gi for Judo and Jiu-jitsu. The second will be No-gi for MMA and submission grappling. 


$60 for one session
$100 for both

Kodokan Judo 

Monday-Thursday

Drop knee throws. Powerful throws.

Tuesday-Friday

Strangles performed from pinning positions. Done from a pin, you have much more time to finish.

Pankration MMA

Monday-Thursday

Half guard lockdown submissions. This is fun (and useful) stuff that you won't want to miss. 


Tuesday-Friday

Take-downs from the clinch.

Jiu-jitsu

Monday-Thursday

Various triangle choke set-ups. The triangle is a versatile attack and can be achieved from many different angles. 

Tuesday-Friday

The path from take-down to immediate positional control. 

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