Monday, January 14, 2013

This week inside Dynamic MMA--Jan 14-18

Dynamic MMA celebrates the 10 year anniversary of the opening of our dojo. Our anniversary potluck on Sunday was packed. It was very nice to have a chance to visit with everyone while enjoying the fine cuisine prepared by dojo members. Once again I have to say that not only to we have fine martial artists in our dojo, but also fine culinary artists as well. 

I wish to thank all that have supported the growth of the dojo over this past decade. It has been a great pleasure to watch our students learn and grow together. Some students that are with us now, have been with us since the beginning and still others are just getting started. We cherish each of our dojo family members. 

We plan to continue growing our dojo. We are constantly seeking ways to improve our programs and the education our students receive.  Here are some of our plans already in the works for 2013. 

--Developing a solid system for our kids' classes to include more anti-bullying education
--Educate kids and parents on stranger danger and risk awareness
--More self defense workshops for teens and adults
--Hosting more dojo family friendly gatherings (potlucks, picnics, etc.)
--....and much, much more.

We hope that you all continue to train with us and help the dojo grow to new heights. Take great pride in your dojo. We have all come a long way together and together we will continue to do great things. 

This week in the dojo:

Kodokan Judo

All week

We will continue to work on combinations. We will also spend some time coordinating for the Judo demo that will take place on the 19th. If you would like to be part of the demo team, let us know asap. 

We will also have a special Wednesday 7pm demo team practice this week to give an extra boost. Please attend if you wish to help out.  

Jiu-jitsu

Monday-Thursday

We will be returning to basic escape techniques from under the mounted position. 

Tuesday-Friday

Basic defense from bottom side mount position. 

Mixed Martial Arts

Monday-Thursday

Drills, drills, and g-n-p sparring rounds.

Tuesday-Friday

Get ready to sweat. We will be working some circuits to burn some calories and develop some strength and cardio. 

Muay Thai

Monday-Thursday-Friday

Heavy bag work and light sparring.

There will be no adult Muay Thai class on Tuesday this week. 

 



 

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