News:
Happy New Year to everyone. We hope everyone has had a pleasant and safe holiday season.
Congratulations to our Tony Pepe, Anthony Filan, and Wesley Murphy for receiving their Kodokan Judo rank of Shodan. The test lasted five hours. They were all on task and looked great, executing techniques with expert skill. We will post video highlights as soon as editing is done.
Our annual potluck for senior Judoka members was fantastic. We got to experience some of the fine cooking of our brown and black belts (and spouse's). We got to discuss the past year as well as plans for the coming 2013 year. We see lots of good changes and growth for the dojo.
We also want to welcome Tony Pepe as our new instructor for the kids' Judo programs. Tony has been practicing Judo since he was a kid and originally trained under Yuzo Kato at UCC. He has been with Dynamic MMA for several years and has developed a great level of communication with the students and parents. He is also one of the most patient instructors at the dojo.
This month, our dojo celebrates it's 10 year anniversary. It has been a long journey with many ups and downs. We will continue to seek out ways to improve our programs and continue the growth of our dojo. Thank you to all that have passed through our doors and a special thank you to all that have persevered to stay with us. You are all very special people that make it a pleasure to teach and share.
This week inside the dojo:
Wednesday is Randori and Sparring day for adult classes every week. If you are a member of one of our basic programs and would like to try out one of the Wednesday classes, ask Sensei Larry Keith or Sensei Olga Keith for more information.
Thurday-Friday
This week we will concentrate on grip fighting and continue to revue IJF rule changes.
Thursday-Friday
RWT (Russian Wrestling Techniques)--We will return to some drills and skills from the 2 on 1 Russian tie up. This is a versatile way to control your opponent's posture and set up a variety of attacks. We will also go over a couple of counters to the 2 on 1.
Thursday-Friday
We will go over some basic defenses/escapes from bottom side mount position.
Thursday-Friday
Tough workout, sparring drills, and rounds of light sparring.
Happy New Year to everyone. We hope everyone has had a pleasant and safe holiday season.
Congratulations to our Tony Pepe, Anthony Filan, and Wesley Murphy for receiving their Kodokan Judo rank of Shodan. The test lasted five hours. They were all on task and looked great, executing techniques with expert skill. We will post video highlights as soon as editing is done.
Our annual potluck for senior Judoka members was fantastic. We got to experience some of the fine cooking of our brown and black belts (and spouse's). We got to discuss the past year as well as plans for the coming 2013 year. We see lots of good changes and growth for the dojo.
We also want to welcome Tony Pepe as our new instructor for the kids' Judo programs. Tony has been practicing Judo since he was a kid and originally trained under Yuzo Kato at UCC. He has been with Dynamic MMA for several years and has developed a great level of communication with the students and parents. He is also one of the most patient instructors at the dojo.
This month, our dojo celebrates it's 10 year anniversary. It has been a long journey with many ups and downs. We will continue to seek out ways to improve our programs and continue the growth of our dojo. Thank you to all that have passed through our doors and a special thank you to all that have persevered to stay with us. You are all very special people that make it a pleasure to teach and share.
This week inside the dojo:
Wednesday is Randori and Sparring day for adult classes every week. If you are a member of one of our basic programs and would like to try out one of the Wednesday classes, ask Sensei Larry Keith or Sensei Olga Keith for more information.
Kodokan Judo
Thurday-Friday
This week we will concentrate on grip fighting and continue to revue IJF rule changes.
Pankration Mixed Martial Arts
Thursday-Friday
RWT (Russian Wrestling Techniques)--We will return to some drills and skills from the 2 on 1 Russian tie up. This is a versatile way to control your opponent's posture and set up a variety of attacks. We will also go over a couple of counters to the 2 on 1.
Brazilian Jiu-jitsu
Thursday-Friday
We will go over some basic defenses/escapes from bottom side mount position.
Muay Thai
Thursday-Friday
Tough workout, sparring drills, and rounds of light sparring.
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